News
Research finds that breathwork improves mood and eases stress better than meditation
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Two new research studies offer evidence that breathwork – an easily taught and affordable technique – can reduce anxiety, depression, and stress effects.
Living
Winter’s Work
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“The key is yours, Sheri Ann. A gift of understanding, perhaps.” My child-self showed up at that moment and answered, “Only my ancestors call me that.” “I know,” she answered.
Living
The Magic of a Regular Practice
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Over the years I have come to understand that the informal work is equal in importance to the formal, as it grants us the opportunity to expand the “reach” of our magical consciousness into our “mundane” lives.
Living
Witches Also Go to Therapy
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Alan D.D. relates his decision to resume therapy after ten years, and writes about how Witchcraft and therapy can work together, but neither is a substitute for the other.
book review
Review: “Ritual: An Essential Grimoire”
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Alan D.D. reviews Ritual: An Essential Grimoire, by Damien Echols and Lorri Davis.