The Wild Hunt (https://wildhunt.org/tag/meditation/page/2)
A panel of experts and several international organizations recommend meditation, yoga, and mindfulness as additional tools to help fight high blood pressure.
Alan D.D. discusses how he uses pop music as part of his Witchcraft, including tracks by Lady Gaga, Jimmy Trumpet, and Motionless in White.
Alan D. D. analiza cómo usa la música pop como parte de su brujería, incluyendo exitos de Lady Gaga, Jimmy Trumpet y Motionless in White.
Two new research studies offer evidence that breathwork – an easily taught and affordable technique – can reduce anxiety, depression, and stress effects.
“The key is yours, Sheri Ann. A gift of understanding, perhaps.” My child-self showed up at that moment and answered, “Only my ancestors call me that.” “I know,” she answered.