Living
The Moon
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The Moon card forces the exploration of what we least like to face: the dark sides of ourselves. But the bright side of the Moon is that when we do so, we learn and embrace who we truly are.
Living
The Tears of La Llorona – a tarot spread for mental health
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Alan D.D. shares his recent experiences with panic attacks and the tarot spread he created to work alongside therapy to work through them.
anxiety
Research on sacred experiences suggests they have lasting psychological benefits
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New research on the connection between mental health and sacred experiences highlights a positive impact.
Paganism
Research suggests ritual relieves anxiety
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TWH examines some of the research that suggests ritual can help reduce anxiety.
Paganism
Sign of the times: anxiety is real
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TWH’s editor-in-chief, Manny Tejeda-Moreno, examines how anxiety is impacting us in this moment, and offers resources for addressing it.