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panic attacks

Living

The Tears of La Llorona – a tarot spread for mental health

By Alan U. Dalul | March 17, 2023

Alan D.D. shares his recent experiences with panic attacks and the tarot spread he created to work alongside therapy to work through them.

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Tarot of the Week

Tarot of the Week

Deck: Curious Travels Tarot Deck, by Amelia Rozear, published by U.S. Games Systems, Inc.

Card: Two (2) of Pentacles

This week is liable to require all of the skills and balance one possesses in order to multi-task and stay on top of everything that needs handling. There is also likely to be a marked emphasis on making sure physical and mental health needs are given priority. Failure to do so is likely to result in delays and longer recovery times.

Conversely, continuing to take on more projects or tasks in an already overburdened state is apt to lead to an increasing number of balls being dropped. Establishing limits and maintaining them will be key to staying on top of everything that needs handled. Otherwise, exhaustion and failure will be imminent.

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