The Importance of December

I love December because it is a fresh way to stop being shackled to the past. Choosing to have difficult conversations with yourself allows a freedom to reassess a true sense of  who you are and your own memories.

Column: The Scars of November

Each of us bears the symbol of life’s progress and transition through the scars we bear on our physical bodies, as well as the scars that dot our emotional, spiritual, and mental beings.

Column: The Art of Showing Up

Each day that we breathe air, we make a choice as to how we show up in our lives for ourselves, for our various traditions, for our neighbors, and for our world. The art of showing up is the art of living.